blog

Dotson

Posted on 2020-04-02 by 1 in Health Foods | 23 comments

Image 1

Chunky Meatloaf Spaghetti Sauce

Grilled Greek Chicken

Posted on 2019-03-22 by Dotson in Health Foods | 23 comments

Image 1

A couple of weeks ago I wanted to try different Greek recipes out just to shake things up a bit for dinner. This recipe for “Grilled Greek Chicken” was simple and tasty...

Creamy Spinach Mushroom Chicken

Posted on 2019-03-11 by Dotson in Health Foods | 23 comments

Image 1

In the winter time I tend to crave dairy and automatically my mind goes toward cheeses, creamy cheeses. Mascarpone and cream cheese together are what gives this dish the creamy, cheesy, salty taste and texture I was going for...

Cream of Mushroom Chicken

Posted on 2019-03-04 by Dotson in Health Foods | 23 comments

Image 1

Sometimes the day has slowed down, and a little more time can be put toward dinner, but you may still want the dish to be easy to prepare. I love quick meals, but they still must be nutritious...

Cream of Mushroom Barley

Posted on 2019-03-03 by Dotson in Health Foods | 23 comments

Image 1

Texture plays a big part in my food selection. I’m not a fan of a mushy texture i.e. oatmeal, malt-o-meal. But I have made an exception with Barley. It can help you create some creamy recipes for either breakfast or a side for dinner but without the mushy texture...

Greek Lamb Lasagna

Posted on 2019-02-27 by Dotson in Health Foods | 23 comments

Image 1

Lasagna is a dish that feels as good as seeing your first crush. Lasagna can be created in many ways. I’ve been thinking of another flavor palette I wanted to introduce that I usually don’t choose...

Apple-Berry Spinach Salad

Posted on 2019-02-22 by Dotson in Health Foods | 23 comments

Image 1

I love eating food that has sweet and tangy being brought together for one explosion of flavor. Salads are a go-to meal for me or a side to another entrée...

4 Seed Crusted Chicken

Posted on 2019-02-20 by Dotson in Health Foods | 23 comments

Image 1

It felt good trying this dish. It was different and nutritious. I used the same method that is used to make any baked fried chicken. I used egg whites and almond milk as my mixture to hold my coating...

Quick Vegetarian Meal

Posted on 2019-02-15 by Dotson in Health Foods | 23 comments

Image 1

Sometimes I opt for quick meatless meals if I’m busy working from home or just don’t know what to make. I always seem to have left over brown rice or quinoa in the fridge...

Vegetarian Taco Salad

Posted on 2019-02-15 by Dotson in Health Foods | 23 comments

Image 1

Taco salads and nachos are my go-to comfort food. I grew up in Texas and Tex-Mex is life amongst other things. As a practicing chip-a-holic, the crunch is what makes a great chip...

Almond Pancakes

Posted on 2019-02-15 by Dotson in Health Foods | 23 comments

Image 1

Weekends are when I like to make a big breakfast for my family. It’s a great start to the day by having your family sit down to a good breakfast after all the coming and going during the work/school week...

Green Leaf Smoothie

Posted on 2019-02-15 by Dotson in Health Foods | 23 comments

Image 1

The USDA Dietary Guidelines recommend adults eat anywhere from 5-13 servings of fruits and vegetables per day depending on your overall health. I can’t see myself eating more than five servings but a quick way to get those greens in is to put it in a “Green Leaf Smoothie...

Apple French Toast bake

Posted on 2019-02-14 by Dotson in Health Foods | 23 comments

Image 1

I was reorganizing my pantry and came across an opened loaf of Simply Nature’s “Knock Your Sprouts Off” from my neighborhood Aldi Food Market. It was just starting to turn stale...

Homemade Whip (Ice) Cream

Posted on 2019-02-13 by Dotson in Health Foods | 23 comments

Image 1

Buying whip cream from the store you may end up with ingredients you really don’t need in your body. The typical ingredients in store bought whip cream are: WATER, HYDROGENATED VEGETABLE OIL (COCONUT & PALM KERNEL OILS), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SKIM MILK, CONTAINS LESS THAN 2% OF LIGHT CREAM, SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN AND GUAR GUMS, POLYSORBATE 60, SORBITAN MONOSTEARATE, SODIUM POLYPHOSPHATE, BETA CAROTENE (COLOR)...

Roasted Apple Chicken & Leeks

Posted on 2019-02-12 by Dotson in Health Foods | 23 comments

Image 1

Leeks have a sweeter, milder taste than onions and what better way to use them than in this recipe “Roasted Apple Chicken with Leeks”. I love the combination of the flavor from the apples...

Turkey Bagel Burger

Posted on 2019-02-09 by Dotson in Health Foods | 23 comments

Image 1

In anticipation of spring... that time of the year where the sun shines a little brighter because the days are longer, the weather is warmer and flowers began to bloom as if they have been waiting their whole life just to feel free… Free to show the world what they are made of on the inside but, what about the outside...

Rosemary Garlic Lamb Chops

Posted on 2019-02-07 by Dotson in Health Foods | 23 comments

Image 1

I’m on a health journey at this very moment. What can I say, I like variety? In my life, the work I do and my food. I decided to try lamb. For some reason I get the sense that Gordon Ramsey is going to curse me out while I try to cook them for the first time...

Grilled Chicken Quesadillas

Posted on 2019-02-06 by Dotson in Health Foods | 23 comments

Image 1

Wellness takes hard work and sometimes things happen in our life that are not in our control. So, we run for comfort and in my case Tex-Mex is one of them...

Lemon Berry Mascarpone Parfait

Posted on 2019-02-05 by Dotson in Health Foods | 23 comments

Image 1

Mascarpone is a fresh, smooth cheese from Italy and is often used in recipes such as this Lemon Berry Mascarpone Parfait. Mascarpone cheese coagulates when paired with certain acidic substances...

Garlic Zucchini Pasta

Posted on 2019-02-05 by Dotson in Health Foods | 23 comments

Image 1

Eating your vegetables can take more effort each day to get in. Eating raw vegetables are great but can get boring. I took out a steak for dinner and needed a side...

Tony’s Raspberry Cream Overnight Oats

Posted on 2019-02-05 by Dotson in Health Foods | 23 comments

Image 1

I am not a fan of oatmeal, but my son is. He is on a low sugar-based diet and oatmeal is a go-to for breakfast during the winter months before school. There are allot of premade oatmeal packs in the grocery stores that have entirely too much sugar in them...

Pepperoni Pizza Lettuce Wrap

Posted on 2019-02-05 by Dotson in Health Foods | 23 comments

Image 1

Creating meals with little ingredients is easier than you think. Wraps are easy, and therefore these Pepperoni Pizza Wraps should be on your list of recipes to try...

Keto Oven Fried Chicken

Posted on 2019-02-05 by Dotson in Health Foods | 23 comments

Image 1

We love fried chicken. My husbands’ eyes just gleamed at the fact that fried chicken was not taken away from his “favorite foods to eat” list. Crispy, healthy fried chicken that is tasty yet low carb, this Oven fried Chicken recipe is delicious and sure to satisfy your yearning for fried chicken...

Avocado Fudge Cookies

Posted on 2019-02-04 by Dotson in Health Foods | 23 comments

Image 1

They say that “…diamonds are a girl’s best friend…” Well, those are lovely but, in my case, I would probably opt for CHOCOLATE!!!! Yep, CHOCOLATE!!!! Did I say I LOVE CHOCOLATE!!!! I wanted a recipe that would give me the fudgy chocolate taste I desired...

Creamy Rosemary Chicken w/ Capers

Posted on 2019-02-04 by Dotson in Health Foods | 23 comments

Image 1

A cast iron skillet and a one pot meal recipe that is quick, easy and packed full of flavor is all you will need to create this delicious meal. I’ve been cooking variations of this meal for as long as I can remember, and the combinations never get boring...

categories

Recent posts

Image 7

Dotson


Health Foods

Image 7

Grilled Greek Chicken


Health Foods

archive